Avila Look out Hike

HIKE TIME: 8 A.M.!!
Meet us at the upper parking lot by Mulligan's Restaurant in Avila, near the golf course!
The hike takes approx. 90 minutes. Bring water, wear sunscreen, dress in layers.

We have the following people paid and confirmed: Jaylene, Anna, Diane, Sandra, Barbara, Patrikya, Deborah, and Liz. Kim T and Alex are signed up.....there is room for more!

See you in Avila!!

Local Run: Dune Run-run

Saturday, August 23rd! Mark your calendar for this 5K Run, Walk or 10K run. Call 473-4580 for more information or go to www.grover.org. CIA's Sizzlin Summer "Tear up the Track" on July 15th is a great way to start your training for this event. 9:30 AGHS track.

Summer Sizzlin Class number 1

Avila Hike at 8am Tuesday July 1st. Meet at Mulligan's Bar and Grill Parking lot. Allow for 1.5 hours and please bring water! Get out above the clouds. Sign up today!

Summer Sign Ups

Starting Friday, June 13,

we will begin sign ups for

CIA's Sizzlin' Summer Series' classes.

Reserve your spot! Space will be limited!

Survivor: Jr. Bootcamp

Have you reserved your child(ren) a spot for
Survivor: Jr. Bootcamp?

Spaces are filling up fast!

When: June 16-20, 9:30-10:30 am
Ages: 7-12
Where: Rancho Grande Park, Arroyo Grande
Cost: $50

Fun in the sun---"Survivor"-style!

Summer Sign Ups are Happening!

Summer is Right around the corner!!

Do you have a fitness plan?

Sign up for CIA's

ALL NEW Sizzlin' Summer Series!

When: T/TH, July 1-Aug 21, start times vary, but most start @ 9:30 am
Class length: 1-2 hours depending on location and class
Where: Rancho Grande Park, Avila Beach, Pismo Beach, just to name a few
What: Hikes, Yoga, Pilates, Water workouts, and more!

See the CIA Sizzlin' Summer Series calendar for more information about specific classes!
15 classes to choose from; 6 kid (ages 7-12) classes

Pay by the day or purchase a package for a slight discount!

Email us for more information or to reserve a spot in a class.

Way to Go, Sherstin!!

Congrats to Sherstin!!

After recently completing the San Diego Rock 'N Roll Marathon, June 1, she ran a qualifying time for the Boston Marathon!

This is her first full marathon, 26.2 miles!

We are so happy for you, Sherstin! You trained so hard and have been so dedicated. What a huge accomplishment!!