Beach Bootcamp Today

Come out to Pismo Beach for a great beach/stair workout!
It's not too late: 8-915am
Pismo Beach at Wadsworth Stairs
Beach Towel and water
$10pp
Hope to see you there!

Harmony House Schedule

Congrats to those who earned FREE Yoga this week at Harmony House!! Your yoga cards are good Saturday, 7/30-Sunday 8/7

Kelly's Schedule is the following:

Saturday:
830-945

Sunday:
830-945

Monday:
none

Tuesday:
615-715am
530-630pm

Wednesday:
9-1015am
12-100pm

Thursday:
615-715am
530-630pm
645-745pm

Friday:
none

For class descriptions, go to their website: www.harmony-house-yoga.com

Namaste!

Week 4: July 25-29 with Beach Bootcamp on Saturday

It's hard to believe we are already in week 4 of this session. Summer is flying by and we'll be in "back to school" mode before we know it!

5-Cities Bootcamp will be at Rancho Grande Park all week.
MWF 6-7am
MW 915-1015am

Stride Class
Tu: Rancho Grande Park
Th: Pismo Beach Pier

Saturday Beach Bootcamp:
7/30 from 8-915am
Meet at Wadsworth St. stairs in Pismo on the N. Side of the pier.
$10pp
Fineprint:
No punch cards, no make-ups, recruit a NEW attendee and you each SAVE $2, pre-pay and SAVE $1

Locations the Week of July 18

Here are the locations for the week fo July 18-July 22

M and F at Rancho Grande Park in AG

W will be at Paulding Middle School's Track at the corner of Branch St. and Hwy 227; right near the bus barn

Stride classes will be:
Tu: Pismo Beach, meet at the pier at 6am
Th: Rancho Grande Park

Thursday Stride Class

Sorry for the late post, but Thursday's Stride Class will meet at AGHS' track from 6-7am. Danielle will be teaching Thursday's class.

Have a great workout!

Locations for the week of July 11-15

Happy Sunday to everyone!
We will be meeting at the following locations:

5-Cities Bootcamp (AG)
MWF will be at Rancho Grande Park all week

Stride
Tu: Pismo Beach
Th: TBA

Have a great remainder of your weekend. See you at the park!

Just to clarify the summer schedule....

5 cities bootcamp options:

MWF 6-7am
MW 915-1015am (no Friday 915)

Stride Bootcamp:
Tu/Th 6-7am
Still waiting for minimums to be met.....

Sorry for any confustion. See you at the park!

Locations for Week 1: July 4-July8

Welcome back everyone! We had a great turnout at this morning's bootcamp: 10 people! It was a beautiful morning and a great workout. Hope to see more of you as the week progresses!

ALL Bootcamps this week will meet at Rancho Grande Park. Remember, for summer, there is only a MW 915 bootcamp. We will still have a Friday 6am!

See you at the park!

4th of July Workout 7am at Rancho Grande Park

Come out for a fun bootcamp-style circuit training workout!

7am at Rancho Grande Park

Have company staying with you for the holiday weekend? Bring them!
$5 guest and drop-in fee today ONLY! (reg $15)

Get your workout in outdoors!
Hope to see you at the park.