For those who have always wanted to run or who have taken a long break from running and want to ease your way back.....CIA has the class for you!!
Beginning Running!
An 8 week training program culminating in a one mile or 5K Fun Run, November 1.
See flyer under Beginning Running class description for more details: www.ciabootcamp.com/classes.html
Information night: Thursday, 6-7 p.m. September 4, Rancho Grande Park.
Email to reserve your spot!
