I just got back from a trip to Seattle and had the best time visiting my brother and sister-in-law. I LOVE Seattle. They are so dedicated to fitness up there. Rain or shine, I saw people out riding bikes, running, playing soccer, taking their dogs for a walk, etc. So motivating!!!
New 5 week session begins Monday April 21st. A little change up this week due to a trip I am taking at the end of the week! Tabata classes will be held Monday and Tuesday this week ONLY! Monday 545 Circuit class is canceled and replaced with the 6am Tabata.
Here is the schedule and location for this first week:
Monday 6am TABATA @ Rancho Grande Park (RGP)
9am is normal--Circuits @ RGP
Tuesday 6am TABATA @RGP
9am Core Express (dependent on class #'s) @RGP
Wednesday 9am Cardio @RGP
Friday NO TABATA (It's on Wednesday this week ONLY)
NO EXPRESS
If you have any questions----please ask me! Otherwise, see ya at RGP!
