February 23rd-April 3rd
6 weeks!!! All the usual classes, all the usual places, and the EXTRAORDINARY clients! You guys are what drives the workouts to be EXTRAORDINARY---I provide the workout and you take it to the level that it needs to be at. Looking forward to getting back to work!
This session:
Monday's are Circuits!
6am for the early birds or 9:15am for those who start their mornings a little slower. We always start off our week at Rancho Grande Park!!
Tuesdays/Thursdays is TRX! AG Rotary Bandstand
6am ONLY---6 spots ONLY. Great low impact, strength based class. Uses YOUR body weight---you control your workout, small group training for a more personalized workout.
Wednesday/Friday 6ams are Tabata! Rancho Grande Park
High Intensity Intervals, fast workouts, fast results, fast FUN! Can be low impact if needed.
Wednesday 9:15 is CardioCore! Rancho Grande Park and other 5 cities locations
Focused on cardiovascular endurance and strengthening those CORES.
Our classes offer small group training at group fitness prices. Most gyms/studios etc are asking $20+/hour for a small group training---not us. $10 a class when paying for the session or $13 for drop-ins. You will not be lost in the class, you will not be able to hide in the back, you will be challenged, you will be noticed, AND you will leave our class stronger, healthier, and PROUD!
We are at Rancho Park and Bandstand ALL WEEK!
Let's do it!
Danielle
