Week 6 Locations and Week 4 Weight Loss Challenge

Week 6 is here and so is a chance of rain!!!  I've been LOVING our warm weather, but we know how much we need the rain….so bring it on! 

Weight Loss Challenge:
Week 1-Hydration Nation (drink 64oz of water a day) 
Week 2-Sweet Tooth Cured (No sweets) 
Week 3-Bust a Move (workout for at least 30 minutes every day)

Week 4-On the Wagon (NO Alcohol!) 

Now some of you may not drink alcohol, so you can replace this with something else (ex: soda, juice, etc)  if you would like.  Anything to get you closer to breaking a bad habit and closer to that growing pot o' $!  Spring Break is almost here, let's keep our focus on those new healthy habits.  

Report new weight and infractions on Monday.  

Locations: 

Monday, Tuesday, and Friday @ Rancho Grande Park 

Wednesday @ Rotary Bandstand 

Testimonials: 

A few of you have sent over your testimonials about CIA and I am so thankful!!!  Still time to share the love of CIA.  Email me, I'd love to hear your thoughts on things you love about CIA and even things you would like to see happen in the future! 

See ya at the PARK!