Hope you've all enjoyed these last few rainy days, but it looks like clear days ahead for the next week.
Locations for the week:
Monday Tuesday and Friday classes all at Rancho Grande Park
Wednesday at Wilmar Stairs
Weight Loss Challenge:
First weeks Challenge: WATER!! 64oz every day. If you miss one or more cups, then you get an infraction.
The Basics:
5 week Challenge for most % of weight lost.
Each week will bring a new challenge and they are cumulative.
March 3rd-April 7th
The Buy-in:
$15
Infractions:
$1
Report:
Each Monday your weight and infractions
So, yes this is a weight loss challenge…..BUT what we ultimately want is to make healthy LIFE-LONG changes to our everyday!
*The $15 is accountability and a motivator for staying true to the challenge.
*Two prizes: The pot (minus$15) for the most % weight lost and $15 for the least amount of infractions.
*Infractions: Whenever you don't follow the challenge, it costs you $1 to the pot.
*Surprises: Weekly opportunities to erase an infraction
Let's make some permanent changes in our lifestyles and possibly win a prize for it!
ARE YOU IN?!
Bring your $15 to Monday, March 3rd's class!
