Sunday, February 26, 2012

Week 4: Locations

We will be at the park all week this week.
See you at the park.

Last week, which means we will be on break the week of March 5-9 and back on for the next session March 12.

Come get your workouts in this week!

Sunday, February 19, 2012

Week 3: February 20-24

Week 3 already?
We will be at Rancho Grande Park all week.
Monday, 2/20 is a holiday for most people. 6am class will not start til 630. Sleep an extra 30minutes! Yay!
915 bootcamp as normal!
W and Fri, normal times, normal location.
Have a great evening and I will see you all tomorrow for Circuit!

Wednesday, February 15, 2012

If rain, move to the bandstand

Good morning!
6am class spent the entire workout in the rain~
So 915'rs: if it's raining, we go under cover at the bandstand. Remember, I can't repost because I will be coming from teaching another class. So rain? Bandstand.... no rain? Park

Hope to see you all soon!!
Nancy

Sunday, February 12, 2012

Locations: Week 2 Feb 13-17

We will be at Rancho Grande Park all week, unless it rains.

Not sure what tomorrow a.m. will bring, but check the blog to see if we will relocate to the bandstand.

Saturday: Beach Bootcamp in Pismo, 915-1030
RSVP required!

Sunday, February 5, 2012

Welcome Back! New Session Feb 6-March 2

It will be soooo nice to be back to bootcamp. I've have been so motivated this past week to come up with new, fun, and challenging workouts for bootcamp. Can't wait to try them out!

Location this week for all classes will be Rancho Grande Park.

Rain: possible Monday evening thru Tuesday. So please watch the blog for any last minute location changes. Rain = Rotary Bandstand in the Village

Stride: We are going to give it a "go" on Tuesday and see how many commit to this session. So, if you are considering Stride, come on Tuesday, 6am!

Saturday, 2/11, is Cal Poly's Annual Chains of Love 5k and 10k. You can sign up for it on Active.com. I am considering running the 10k. Anyone care to join me?

Have a great SuperBowl Sunday!! What is your heart healthy appetizer you plan to serve? I look forward to seeing you all tomorrow at the park!
~Nancy