Saturday, March 31, 2012

Final Week of Bootcamp's March Session

MY HOW TIME FLIES!!
We are entering our fourth week of bootcamp. This session FLEW by, but I guess being gone for 1/2 of it could be why it seemed to go so fast!! Anyways, I want to thank you all for your hard work you put into each workout. I swear, I have the best job in the world!
Locations for week 4:
MW: Rancho Grande Park, 6am and 915am
F: Kate will be teaching the 6am class and there won't be a 915am class. I invite all who want a workout Friday to set your alarms a little earlier and come to the early morning workout. It's an invigorating way to start your day!!
I will be in Davis with Jillian touring the campus as she narrows down her college choices!

Announcements:
~Next 5-Cities Bootcamp starts up April 16.
~Stride starts up April 17.
~SLO bootcamp begins again April 17 for an 8-week session.
~Email me any referrals you have because if they sign up, you benefit!
~"Weight! Let me help you!" transformation challenge will begin in April. More details to come.
~Yoga: anyone who came to at least 8 classes this session earns a free week of yoga at Harmony House. Cards will be given out on Wednesday. You must be present to get your card!

Wednesday, March 28, 2012

915 class: Meet at the bandstand

I am making an early call to move class to the bandstand. Even if stops raining. See you there!!


Remember: Friday's class is at the beach. Meet at the end of Wadsworth at 915am.

6am to the bandstand!

See you soon.

Sunday, March 25, 2012

Week 3: location, location, location

I'M BACK!! ....and ready get back at it! I've missed you all and can't wait to see you at the park tomorrow! Big thanks to Danielle for keeping the workouts going while I was away!! I will be bright-eyed and ready to roll, since I am still a bit on S. Africa time. I was wide awake at 4:30a.m. this morning wondering what to do with myself! :)
Locations:
MW: Rancho Grande Park for 6am and 915am workouts
F: PISMO BEACH workout (545am meeting at the end of Wilmar Street and 915am meeting at the end of Wadsworth St.)
Rain? According to weather.com, no. But, it's always good to check the blog for any location changes due to rain.
Have a great remainder of your weekend. Looking forward to seeing you all tomorrow.

Sunday, March 18, 2012

Week 2: Locations

Week 2: March 19-23

Hope you have all had a lovely, rainy weekend. Ready to get back to work? We will be at the park all week!

See ya out there!

Sunday, March 11, 2012

Here's to starting a New Session!

Welcome back, bootcampers!! New session begins March 12 and continues for 4 weeks thru April 6. Nancy is on vacation for the next two weeks, so Danielle will be your instructor!

Rain chance on Friday...so check back here for updates. If rain, we will most likely be at the bandstand. Otherwise we are at Rancho Grande Park ALL week. Remember Mondays are circuits, Wednesdays are hilly, and Friday are the "grab bag" workouts. :) Have a lovely week and see ya at the park!