Sunday, June 22, 2014

Week 4! June 23-27

Good-morning!

Here we go, hitting our last week with no reservations!  I am so impressed with your dedication to fitness and health.


Locations for the week:

Monday: 6am and 9am AG High School Track (Park near the tennis courts)
Tuesday: 6am Tabata Rancho Grande Park
Wednesday: 9am Rancho Grande Park
Friday: 6am Tabata Grace Bible Church

See you there!!!

In the love of planks,
Danielle

Sunday, June 15, 2014

Week 3 June 16-June 20

Hope you are all having a great father's day celebrating those husbands and daddies out there!

Week 3 Locations:
Monday 5am/9am Circuits @ AG High School Track
Tuesday 6am Tabata @ AG Rotary Bandstand
Wednesday 9am @ Rancho Grande Park
Friday 6am Tabata @ Rancho Grande Park

We are half way through our session---do you have any summer goals you are working on?  Can we help keep you accountable?

Remember our Challenge: Bring a friend and get a raffle ticket for HALF OFF the next session! Must have at least 4 entires for the raffle to go! Come on, bring a friend out for some fun! :)

In the love of jump ropes,

Danielle

Sunday, June 8, 2014

Week 2!

Happy Sunday!  I'm hoping you all had relaxing and enjoyable weekends.  We are heading into week 2 of our 4 week session.  Those of you with Lucia Mar students will be entering summer---make fitness a priority!

Locations for the week:

Monday: 545am and 9am @ Rancho Grande Park
Tuesday: 6am @ Rancho Grande Park
Wednesday: 9am @ Rancho Grande Park
Friday: 6am @ Rancho Grande Park

Sensing a theme??! Rancho Grande Park!

CIA is running a contest this month of June: BRING A FRIEND TO CLASS!

Bring a friend to class and get a raffle ticket.  Each friend, each time they come you will get a raffle ticket.  At the end of the month, one ticket will be picked for half off the July session!  Share something you love with someone you love! I am excited to meet your friends. :)

In the love of jumping jacks,

Danielle

Sunday, June 1, 2014

June Session!!!!

Dear faithfully fit friends, 

I have had an extremely relaxing and restful week off.  I am hoping your's was the same, but with that I am always ready to get back to work!  It's June and summer is HERE!  No more excuses, no more tomorrows, LET'S DO IT!

When: 
June 2nd - June 27th (4 weeks)

What and Where: 
Monday Circuits: 545am/9am @ Rancho Grande Park
Tuesday: 6am Tabata @ RGP
Wednesday: NO CLASS
Friday: 6am Tabata @ RGP and 9am Barre (makeup for Wednesday)

Why: Because we want healthy, strong, fit bodies so we can LOVE life!

In the love of health and fitness,

Danielle