Sunday, July 27, 2014



People, we are in a drought---we gotta do our best to prevent those fires.  Come to a workout for a chance to burn some calories and not your underwear!


Locations:
Monday-Rancho Grande Park @6:30am for Circuits
Tuesday-Wilmar Stairs @6am for Tabata
Wednesday-Rancho Grande Park @6:30am for Cardio
Friday-Rancho Grande Park @6am for Tabata

In the love of working up a good sweat,
Danielle


Sunday, July 20, 2014

WEEK 2 July 21- July July 25

We can check this off our list!  



Week 2 Locations: 
Monday: Rancho Grande Park for Circuits 6:30-7:30a
Tuesday: Rancho Grande Park for Tabata 6-6:45a
Wednesday: Wilmar Stairs in Pismo for Cardio 6:30-7:30a
Friday: Rancho Grande Park for Tabata 6-6:45a

4 Chances for a workout, NO EXCUSES!!  


Saturday, July 12, 2014

July Summer Session--New TIMES!!!

2 weeks off is a LONG time!!!  Who's ready to get back to it?!  I've moved back to AG and had a week up at Hume Lake so I know I am ready!

NEW times and pricing for the next 4 week session---change those alarms so you aren't playing at the park early!

July 14th-August 8th (4 weeks) 
Monday for Circuits with a bit of cardio 6:30a-7:30a
Tuesday for Tabata 6a-6:45a
Wednesday for Cardio with a bit of strength 6:30a-7:30a
Friday for Tabata 6a-6:45a

Pricing
`2 classes a week for $80/session ($10/class)
`3 classes a week for $120/session ($10/class)
`4 classes a week for $140/session ($8.75/class)

`Drop in or 1 class a week is $13/class

So ready to get back to the park and workout with you amazing people!

In the love of lunges!