Week 5---Last Chance workouts!

Week 5 locations!

Last chance workouts for you before Christmas!   7 workouts possible this week...do you need a make-up?  Use one of these chances!

Locations:

Fitness:
Monday and Friday: Rancho Grande Park
Wednesday: Rotary Bandstand

Buggy:
Monday: Rancho Grande Park
Wednesday Rotary Bandstand

Holiday Slim-Down Challengers:  This is your last week to make it count.  Friday is final weigh-in for the Potluck!  Be comfortable and find strength in the word "no", get the most out of your workouts, and  be proud of how well you have done!  Monday check-ins---texts for updates please!

CIA Christmas Party is this Friday.  Don't miss out on our potluck and white elephant exchange.  Email if you haven't received an evite.

See ya at the park!!!

Week 4 Locations

Week 4 is here and will go by fast.  Get those workouts in before Christmas and New Years.  You WILL NEVER get these days back.  Take the opportunity to grab an hour to dedicate to your health.  Making a fitter you in 2014!  End 2013 stronger than you began it!

Locations:
Monday/Wednesday/Friday all at RGP!

See ya there!

Week 3 Locations

Ready for some post-Thanksgiving and pre-Christmas workouts?!?  Only 9 workouts left in the session!  Don't let those Holidays chase you away from a workout.  It's YOUR time to focus on you, de-stress, burn some cookie calories, and find a fitter/healthier you.  It's the BEST gift you can give yourself.  (I know...cheesy, but I mean it!)

Week 3 Locations:

545
Mon/Wed: Rancho Grande Park
Friday: AG High School track

9am and Buggy:
Mon/Wed: Rancho Grande Park

**Holiday Slim Down folks: Weekly check-in Monday.  Try to weigh-in at the same time you did last Monday.  I'll be asking for your weigh-in(via text preferred with a pic of the scale!)

Looking forward to seeing you all!