Monday's workout will be from 7-8am; one class only!
We will meet at AGHS's track for a track/stadium workout. Bring water and something to put on the ground for ab work. No weights needed!!
See you at the track. We will start class right at 7.
Also, as promised, bring a guest for a small fee of $5/guest! Your guest will just need to sign a day waiver prior to the workout.
