Bootcamp Begins Again tomorrow!

Looks like we are in for a bit more rain this week: check the CIA blog prior to class to see if we are holding class at the Rotary Bandstand in the Village (at the park on the corner of Nelson and Mason Streets). No notice means regular location...

Be sure to dress in rain proof outerwear in case we head out into the "elements" :) !

5-Cities Bootcamp:
Rancho Grande Park all week; unless rain moves us undercover

Stride Strength and Stretch:
Tu/Th, 6am-7am
No MW 10:30-11:30am class this session! We are giving the 6am class a test drive.
Meet at Rancho Grande Park; unless rain moves us undercover. Be prepared....we will walk in the rain, however! Wear a rain poncho, slicker, whatever you need to keep you somewhat dry. Bring a mat for the conditioning and stretching portion of the workout, and bring water.
Be prepared to pay for the class when you come. Registration papers will be available.

SLO Bootcamp:
Back to Islay Park off Tank Farm Road
5:30-6:30pm
Payment due at first class
Rain cancels class.

See you at the park!