Yoga!

The following people are able to attend Kelly's Yoga classes free (!) at the Harmony House on Price St. the week of March 14-20:
(names are based on at least 8 days of attendance during the Feb/March Bootcamp session)
Kristin L.
Staci T.
Tracy L-W
Cece T
Gwen P
Jessica M
Diane A
Maggie S
Laurie M
Stephanie W
Karen B
Blair C
Shelly H

Where: Harmony House Yoga
991 Price Street Pismo Beach (next door to Honeymoon Cafe)

Kelly will have a list of those who can attend this week for FREE. Remember, free this week only.
Kelly's classes are the following days and times:
Monday:
none...But you can attend Community Yoga at 4:30 pm for $5
Tuesday:
12-1pm: Gentle Chair Yoga
5:30-6:30pm: Balanced Yogi
6:45-7:45pm: Community Yoga
Wed:
none
Thursday:
12-1pm: Balanced Chair Yoga
5:30-6:30pm: Balanced Yogi
6:45-7:45pm: Restorative
Friday:
4:30-5:30pm: Community Yoga
Saturday:
8:30-9:45am: Balanced Yogi
Sunday:
8:30-9:45am: Community Yoga

Take this week to focus on muscle recovery, stretching, strenghtening, breathing....
Let me know if you go, and how you liked it!