Week 3: September 26-Sept 30
We are officially in Autumn! And it feels like it, too!
Hope you all had a great weekend and were maybe able to get out and do something outside. I LOVE working out outside when it's a little misty: great for regulating body temp, and good for the skin! :)
FYI: Found an amazing restaurant in Westwood called Native Foods. It was so amazing, in fact, Jillian and I ate lunch there, I bought a cookbook, and we came back and ate dinner there! It really confused by cc company and signalled FRAUD to them because who would run 3 cc purchases in one location within 7 hours? Haha. Anyways, it was a vegan restaurant. Everything was so flavorful, healthy, and delicious! There are several locations throughout the country, but if you find yourself in Westwood, check it out.
5-Cities Bootcamp
Monday and Friday: Rancho Grande Park
Wednesday: Pismo Beach at Wadsworth for a Stairs Workout: iPod suggested!
545-645am
915-1015am
Stride Stretch and Strength:
Tu: Rotary Bandstand in the Village of AG
Th: Rancho Grande Park
SLO Bootcamp:
Tu/Th: Islay Park
See you at the park!
