Sunday, December 2, 2012

Week 2: Schedule and Locations

What a wet weekend!   It does kind of set the mood for the holidays, though, don't you think?  Hope you were able to get outdoors between rainfalls to get the heart rate up a bit.  I am planning the workouts/schedules this morning and then will do my own circuit in the garage, once done.  Where there is a will there is a way, right?

Here is what we have in store for the upcoming week:
Monday:
545 and 915am:  Rancho Grande Park for Circuit Training (you will need your weights)
930:  Buggy Bootcamp
Why Weight? Weightloss Challenge participants:  challenge was extended one week.  You can weigh in tomorrow as a FYI, but final weigh in and measurements will be Friday.

Wednesday:
545 and 915am:  Rancho Grande Park for HILLs!
930:  Buggy Bootcamp

Friday:
545am workout: Rancho Grande Park
9am:  Weigh in with optional workout after
Final measurements with the winner(s) announced on Sunday.

Enjoy your day.
See you at the park.
With the love of fitness,
Nancy