Sunday, October 13, 2013

Week 2 Locations

Fall Session 2
--Week 2 Locations

MWF 545 and MW 9am
Rancho Grande Park all week

9am: 
Finals numbers established Monday AM.  What this means is----- you can still bring someone tomorrow to lower the price.  Tentative number is 6 ($100 for the session).  Please be prepared to pay for the session (cash, check, credit/debit all are acceptable).  Please refresh yourself on CIA's policies.
http://www.ciabootcamp.com/assets/RefundPolicy.pdf

October is National Breast Cancer Awareness Month  
Ladies, please read this article on self-breast exams and what to keep an eye out for.  Share this link with friends and family to help keep them healthy as well! 
http://greatist.com/health/breast-cancer-check

If anyone is interested in the upcoming TABATA Bootcamp, come check out a Friday class.  Friday's are always Tabata!

Looking forward to seeing you at the Park!