Good-morning, friends!!!
We are entering week 4 of our second Fall session. How's your water challenge going? Getting in the correct amount during the day? Here are some tips: get out the exact amount of bottles you would need to drink in the day and have the ready. Fill a reusable water bottle and mark it with a sharpie and the time that you should have that amount done. Drink a glass of water before each meal and one in between each. Let me know if you need more!
Locations:
Monday: Bandstand in AG
Wednesday: Wilmar Stairs for a spooky workout
Friday: Tabata at RGP
Weather:
Chance of rain Monday and Tuesday. Only 30%, so on the central coast....you know that could mean NOTHING. :) IF it does rain, Monday we will be at the rotary bandstand in the village (corner of Nelson and Short St.)
Here is a link to some homemade healthier versions of those delicious candy treats that your kiddos will be bringing home this Thursday.
http://greatist.com/health/homemade-candy-recipes
