First session of 2014! Let's get it going with a bang!
We will run January 6th-February 7th.
Business stuff:
**Please print out registration forms and bring to first class. Updating all my paperwork! You can find it under the schedule section on the website.
**Congrats to Gwen for most lbs lost and to Janelle for most inches lost in our last Holiday Slim Down Challenge. We will be running another weight loss challenge SOON!
Fitness Classes
Monday 545 and 9am: Rancho Grande Park
*Circuit day--bring the usual (mat, weights, and water)
Wednesday 545 and 9am: Park at Grace Bible Church
*Cardio Day--bring the usual
Buggy Bootcamp
Monday and Wednesday: Rancho Grande Park
--We will do semi-circuits for those with Lucia Mar kids still out. Kids can play at park while we workout. Some things to bring to entertain kids other than just the park is sidewalk chalk, sand toys, etc. Nice to have a variety of things for them to do while we workout.
Tabata Bootcamp
Tuesday and Friday 6-645am: Rancho Grande Park
*Bring weights, yoga mat, and water
Bring a friend and get a $20 credit for the next session!
Clearance on all CIA items. Making room to order new ones!
T-Shirts $5
Water Bottles $3
Hats $5
