We have one more week and then Spring Break, here we come!!! Weight Loss Challengers, I know you are all ready for it.
Weight Loss Challenge:
Week 1-Hydration Nation (drink 64oz of water a day)
Week 2-Sweet Tooth Cured (No sweets)
Week 3-Bust a Move (workout for at least 30 minutes every day)
Week 1-Hydration Nation (drink 64oz of water a day)
Week 2-Sweet Tooth Cured (No sweets)
Week 3-Bust a Move (workout for at least 30 minutes every day)
Week 4-On the Wagon (NO Alcohol!)
Week 5-Clean it up--Clean eating. (No processed foods at all)
LAST and FINAL weigh-in! Text/email me your weight and pay your final infractions! I am so excited to announce the winner (though you are ALL winners---you've done awesome!).
LOCATIONS:
Monday for Circuits: Rancho Grande Park
Tuesday: Rancho Grande Park
Wednesday: Wilmar Stairs
Friday: Tabata-AGHS Track
Express-Rancho Grande Park
