Sunday, February 17, 2013

Week 2: Feb 18-22

Week 2 Update, Week 1 Round-up!

Today is the last day of a 3:00 core crusher!  Tomorrow we add 1:00.  Record your numbers.  Be proud of your daily effort, regardless of your numbers.  Any questions, concerns about the challenge?  Recipes to share?  How are you feeling??

Week 2
Monday is a holiday! 
Fitness Bootcamp will only have ONE class at 915.  Should be a great day for an awesome circuit training workout at Rancho Grande Park. 
NO Buggy Bootcamp on Monday, either!

Wednesday:  Could be raining??
545am:  Rancho Grande Park or Rotary Bandstand if rain
915am:  Rancho Grande Park or Raingear and Umbrellas at Rancho Grande Park, if rain (how fun does that sound!?!)
930am:  Buggy Bootcamp: Rancho Grande Park or Rotary Bandstand if rain

Friday: 
545am:  Rancho Grande Park with Danielle
930am:  Buggy Bootcamp at Rancho Grande Park

Hope to see you all at the park this week.  Remember, guests are welcome.  If your guest is considering joining, they can have one class free.  Otherwise, your guest can use one of your punches (ex.:  visiting friends, kids, etc.)

With the love of health and fitness,
Nancy