Sunday, February 24, 2013

Week 3: February 25- March 1

3rd Week of the Belly Buster Challenge!  Core Crushers go up to 5:00 minutes / day!  Keep up on your commitment to whittle the waistline and stay away from sugar, eat protein at every meal, dairy as a condiment or none at all, enjoy unlimited non-starchy veggies, and low-sugar fruits. Can't wait to see the results at the end of week 4!

Locations for the 3rd week:
Rancho Grande Park on Monday and Friday
Pismo Beach stairs on Wednesday!  Meet on Wilmar Street. 

See you all at the park!