Saturday, January 31, 2015

Week 5

2 weeks to go!  Don't lose momentum, keep your pace, stay focused....let's finish this session STRONG!!!

SuperBowl Sunday----it's here!  Drinks, food, fun, laughter are all involved---indulge, but don't OVER INDULGE.  That means, if you love a certain treat, enjoy it but say there is other food there that just isn't that special to you, pass it by.  Think of SuperBowl as a treat: out of the ordinary, special, etc.  Not an everyday type of eating/activity! Enjoy the day with family and friends.  Ally and I are headed down to Knotts Berry Farm for the day.  We enjoy most of the day there and then when the Super Bowl starts, we drive home.  NO TRAFFIC...it's the best!  See below for a little SuperBowl workout I found!



Locations for the week:

MONDAY: Rancho Grande Park both 6am and 9:15am

TUESDAY: AG Rotary Bandstand for TRX, 1 spot open

WEDNESDAY: Grace Bible Church Parking Lot for 6am and 9:15am

THURSDAY: AG Rotary Bandstand for TRX, 2 spots open

FRIDAY: Rancho Grande Park for 6am Tabata

See ya out there, ready to get our sweat on!